October has always felt like the start of a new year for me because we celebrate Lifted’s Anniversary. And it’s a good time to reconnect with my goals and close out the final quarter of the year strong. 💪

Here’s one simple thing I love to do in order to maximize this gorgeous start of the month:

Write down three specific things you really, really, really want by year-end.

Everyone knows that desire is powerful. Now I don’t know about you, but when I give my attention to my desires (without shooting them down with reasons why something can’t be done), I feel good. I feel alive. I feel like myself. And I’m excited to get busy!

Imagine connecting with friends at a Holiday Party and your friend asks how 2022 was for you, and you answer, “Actually – it’s been a REALLY good year!” (and you mean it).

What are three things that would need to change between now and then?

A project finally started?
A healthier habit adopted?
Comfortable in your own skin? 
Get back into shape?
A new skill learned?

It’s time to go for yours! 💛

Three months is a lot of time. Focus on what you want for a few minutes today, will you? I mean – this is it. This moment is your life! It’s happening now.

We have a quarter of 2022 left. The sooner we focus on what we want, the sooner it can arrive (obvious when we think about it but easily overlooked). I bet you anything that with some more focus, you’re probably closer than you think!  

As always, Lifted is here to help you with your skin and body goals. Let’s end 2022 strong!

Xoxo,
Beth

P.S. It takes 3-6 months to develop new collagen and 90-days of consecutive use of medical-grade skincare to see the big change. So if you want a holiday glow, book now.